2012 Weekly Challenge #46: The Tough Tukey Express Workout | Health
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2012 Weekly Challenge #46: The Tough Tukey Express Workout
The number one question I hear this past week at Bootcamp was "Do we have Bootcamp on Thanksgiving?"
The short answer: No, there are no bootcamps scheduled for Thanksgiving Day.
The long answer: No, there are no bootcamps scheduled for Thanksgiving Day BUT you can, and should, still get a workout in!!
This Thanksgiving, treat yourself to the Tough Turkey Express Workout! It will only take a few minutes, and its a great way to start off your holiday weekend.
Here's the set (repetitions in parenthesis are for beginner, intermediate and advanced, respectively):
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